Sometimes when we are having the most challenges we come to realize that the person creating the most hardship is us. Let's talk about the signs that you might be doing the same thing.
Read MoreBecoming calmer takes effort, but as we all know, it is a very worthwhile endeavor. Today I talk about the process of creating a "calm inventory", a list of things that bring you peace. And that same list has you looking at the things that take away your peace, and the steps to take to get rid of them.
Read MoreThis is a peaceful time of year, but before long it is possible that you will begin to have challenges with other people. Today I talk about why that might be.
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