When people act differently then us it can lead to a fair amount of stress. The reason is very clear. It’s ego. So what is the answer? Do things the way you do things and let people do the same thing. It’s not always easy but it can be done. Let’s talk about it.
Read MoreCalm is part of each of us; it’s not outside circumstances that lead to it. When we bring our attention to times when we experienced it we can help bring it back into our lives. Today I talk about 5 questions that will do that very thing. Come listen
Read MoreIt’s been a while since you have heard anyone else’s ideas about how to become calmer. To that point, today I read a great post from Blake Powell at Tiny Buddha who explains 21 ways to become calmer without meditating.
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