1269: Four ways to be Great Friend to Someone in Need

When times are tough, a good friend is essential. Today, I talk about how to be that kind of friend for someone in need.

Thom WaltersJuly 30, 2021Comment

1268: It's Okay to Be Happy

When things are bleak and times look tough, we often think that we need to embrace those times exclusively, but that is not the case. It is okay to be happy in difficult times.

Thom WaltersJuly 19, 2021Comment

1267: Allow Yourself to Sit with Difficult Emotions

Anger, sadness and frustration are just a few of the feelings we experience in a lifetime. Many times we try to avoid them or push them away. But there is a different way that seems counterintuitive...sit with them. Today I talk about that very thing.