We all know that advertisers are trying to get us to buy their product. But what you might now know is how that effects your level of calm. Let's talk about it.
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The majority of people feel unsettled when they are made to feel inferior. But many times we allow ourselves to be seen in an inferior light, mostly by ourselves. Let's talk about it.
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Mantras are words or phrases that are spoken in a meditation to ask as a focus. However, they can be used outside of your practice in another capacity. Let's talk about it.
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