1224: The Beatles Had it Right...Let it Be

Sometimes things happen, and we kick ourselves for a long period of time berating ourselves. There is a less stressful way; retool your thinking and let it be. Let's talk about it.

Thom WaltersApril 26, 2021Comment

1223: 3 Unusual but Effective Self Care Methods

We all hear about self care and think about hot baths, massages or sipping hot tea and reading. But today I want to talk about equally effective methods of self-care that are less practiced, but more beneficial.

Thom WaltersApril 17, 2021Comment

1222: How to Get Out of Your Own Way

We often times find ourselves at a roadblock with a problem or situation. In those times there is one person who is standing in your way; you. Lets talk about how to stop that.