We don't need to overhaul our entire life to make an impact. Sometimes its the little things that yield a big reward. Lets talk about it.
Read MoreIt’s amazing how we forget our abilities when we are faced with different situations; not necessarily new, just different. We can avoid a great deal of stress if we take a few moments before any new endeavor and see how we handled similar situations in the past. Let’s talk about it.
Read MoreIf you are a person who gains energy from interacting with other people, sometimes large groups of people, these times can be creating some stress. Extraverts are finding it difficult to stay energized. Let’s talk about that.
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