Unless you are a meditator, you probably don't take time to assess how you think or feel. But, as I will talk about today, if we don't have situations that test our way of seeing the world, then many times we fail to see how our thoughts create our calm.
Read MoreIn order to experience calm, sometimes we have to look at the behaviors that might be negatively impacting that. Today I share one of those ways with you.
Read MoreThe world has gotten much smaller than when I was a kid. And that change is a welcome one. Come listen why.
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