Your words, values and beliefs are just as valid as anyone else's. Today I talk about ways of letting your truth be known.

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In the past I have spoken about taking steps for creating calm in your day-to-day life. Today I move that topic from the theoretical to the practical. Join me today as I help you explore avenues of calm.

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Some people just want to be left alone. To safeguard their calm and yours, let them be. How do you know. Toady I talk about that

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