It seems like the mind is always generating thoughts without your permission. Why not take the wheel and guide your brain to someplace calm.

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The world can be a noisy, chaotic place. Sometimes you come across people that are anything but peaceful. What do you do? I have a plan! :0)

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Today I talk about something similar to the half full glass. It has to do with what our focus is out in the day. Let's talk about it.

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