There is a calm that comes from seeing the world around you. More to the point, seeing the world around you when it is demonstrating higher energies. Let’s talk about how witnessing kindness can lead to peace of mind.

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Regardless of whats going on in the world or in your country, it's always going to be in your best interest to practice self-care.

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Today I talk about the wasted energy and the added anxiety that comes from not accepting this moment as it is.

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