We all want a happy life, and I even want that for you...for the most part.  But we can experience a great deal of stress when we try to push away everything else.

Read More

Our minds are so strong and yet still unable to comprehend some of the mysteries of life.  And that is exactly how it is supposed to be.  There is a quiet peace when we relinquish our belief that we know more than the Universe.  Let's talk about it.

Read More

Did you know that Shakespeare was a mindful guy?  How do I know?  Listen to today's episode and find out.  Along the way you might just learn how to become calmer. :o)

Read More