932: 21 Easy Ways to Create a Calm Mind by TinyBuddha

Life can be long without the right people in your life. Who are yours? Today I talk about the qualities of a good friend that make life calmer

Thom WaltersJanuary 17, 2020Comment

931: Who Makes Your Life Better

Life can be long without the right people in your life. Who are yours? Today I talk about the qualities of a good friend that make life calmer

Thom WaltersJanuary 17, 2020Comment

930: Wisdom from Mom: Let it All Go

The unknown can be scary at times. That is why so many people cling to the misperception that they can control every aspect of their lives. However, that isn’t security, that’s a prescription for stress. The thinking is that if you control everything you can be safe and stress-free. The reality is that trying to manage everything creates more stress. There is a solution though. Let it all go.