With the ubiquity of social media today it seems that everywhere you turn you are being told to share. But as we will learn today, sharing will not always be in your best interest, or that of the world. Come listen.
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if we label times as bad we lose the ability for them to grow from those experiences. As I point out today, even the "bad" times can lead us to where we are supposed to be.
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I have loved classical music ever since I was a kid playing the violin. And now as a meditation and mindfulness instructor I have an even greater love for it. Quite simply, because it helps us become calmer. Let’s see how.
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