845: How Do You See the World - Where do You Think You Got that Viewpoint

I don’t think I need to use the cliche of the partially filled glass to talk about today’s topic. But, it would lend itself to helping describe a way of becoming calmer; viewing the world in a positive way. But do you? If not, now worries. Let’s just make sure you haven’t adopted someone’s drama.

Thom WaltersSeptember 3, 2019Comment

844: Labor Day, a Job you Love and Self-Care

It’s Labor Day here in the United States, so I thought I would start the episode taking you along with me as I understand how it came about. Since that has nothing to do with calm, I thought I would discuss how to move on from a job you dislike, and how to create boundaries where you are.

Thom WaltersSeptember 2, 2019Comment

843: The Challenging Aspect of Compassion

When our lives are going well, we of course want to share that feeling with the world. We at least want our friends and family to experience the same level of joy. However, as much as we want people to be happy, sometimes it’s not for us to say if they should be or not. It’s up to them. Today I talk about how compassion can sometimes be painful.