812: The Illusion of Thought: Creating Your Reality

Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.

Thom WaltersJuly 18, 2019Comment

811: You're Calmer and So are the People You are Speaking With

Your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.

Thom WaltersJuly 18, 2019Comment

810: Single Focus - An Experiment in Non-judgment

Mindfulness is everywhere these days. You can’t open up a magazine or surf the internet without coming across a reference to being in the present moment. But how do you achieve mindfulness? It’s easier than you think. Come find out how.