Billions of dollars are spent each year to help people become fit and healthy. But within those billions are people and companies that exist to have you focus solely on your body, neglecting your heart and soul. Today I talk about the uneasiness that is generated when people focus only on their bodies and appearances.
Read MoreI admittedly am an organized man. Yet, with that said, I have learned how to break free of routine. This morning was a perfect example. Come listen to how embracing uncertainty had me experiencing a remarkable day. You can do the same.
Read MoreFact or fiction, there is something to be said about feeling the grass on your bare feet; or anything natural for that matter. It could be beach sand, a brook or a meadow. Kick off those kicks and get in touch with Mother Nature
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