I typically take a shower before I meditate. The other day, though, I switched things up. Listen to what happened and how you can experience the same thing for yourself.
Read MoreWhen you give, what is the reason? If it is anything other than selfless compassion, you may want to tune in to today's episode. Today I talk about giving without "strings"
Read MoreI'm hoping your younger years were happy. Even if they weren't, many people still look back on youth as a time that was so much simpler. But was it? Today I talk about gratitude for your life now, and how you owe it all to your younger self
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