We all have values that add to our lives. But when do those values negatively impact the world; when we attempt to make the entire world live by our code of ethics. Today I offer a different way of seeing morality that will increase your level of calm.
Read MoreI went 24 hours without my phone, and it was absolutely blissful. Today I talk about the perks I experienced, in hopes that you may try the same thing and get equally relaxing results.
Read MoreI am not above being chained to my phone. I definitely don’t spend hours on social media, but I spent time playing Words with Friends and watching too much TV (saving grace that it’s positive shows). Smartphones have burrowed their way into our heads so secretly. The good news is that you are able to take back your calm. Are you ready?
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