I am not above being chained to my phone. I definitely don’t spend hours on social media, but I spent time playing Words with Friends and watching too much TV (saving grace that it’s positive shows). Smartphones have burrowed their way into our heads so secretly. The good news is that you are able to take back your calm. Are you ready?

Thom WaltersMay 6, 2019Comment

767: It's Not All Light and Love - Wisdom from Tiny Buddha

Today I turn to Tiny Buddha to help us understand that life is not positive all the time, and that if any spiritual teacher attempts to tell you otherwise, you may need to leave them. Christine Rodrigues from Miraculousshifts.com teaches us some very important lessons.

Thom WaltersMay 3, 2019Comment

766: Take Care of the Little Stressors Before They Get Huge (R)

Little things can add up, whether that’s money in a savings account each week or little stressors that build up over time into something huge. Today I talk about how those little stressors can make one big headache, and how to avoid it.