762: How to Snap Back After a Tough Night

Sometimes I wake up wondering what the heck I did after I went to bed.  I wake up a little groggy, with a faint feeling of uncertainty.  I am sure I am not the only one.  Today i talk about how to bounce back from those tough nights and not bring that malaise into the day.

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Thom WaltersComment
760: Feel the Rush

Usually you hear the phrase "Feel the Rush" on some lame commercial trying to get you to buy their stuff.  But today, I want to talk about not feeling the rush, and how you determine when that is.

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Thom WaltersComment