Meditation is difficult for some people because they do not know how to be still and quiet. Today's episode focuses on a challenge to help you slowly get used to those qualities.
Sometimes the masks that people wear are strong, able to convince everyone else that their lives are perfect, free of challenge or pain. However, regardless of how it appears, everyone has a back story, something they struggled with and overcame, or are still challenged with. Today I talk about how you should never deem someones life to be perfect.
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In a vacuum you are strong, capable and optimistic. Maybe you are outside of a vacuum also. But many people unwittingly give away their power, leaving them tired and negative. But if you know where to find these energy drains you will be all the better for it. Let me help.
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