737: How to Drive Mindfully, and How It Serves You.

Driving can be stressful, especially if your head isn't fully in the game. Today I talk about how to chill yourself out while you drive.

Thom WaltersMarch 16, 2019Comment

736: 4 Ways You Are Making Your Life Noisier

We all want to experience more quiet in our lives, but are you taking the necessary steps to insure that. Today I talk about 4 common sources of noise you automatically let in.

Thom WaltersMarch 16, 2019Comment

735: Why Aren't You Laughing More?

There is no way to be stressed when you are laughing; so why aren't you spending more time looking for things that are truly funny? Let's talk about it.