Even if you have not been to a spa, chances are good you know the type of music they play in them. It’s relaxing, right? Why is that? Today, I spend some time thinking about that very thing. Let’s talk about it.
You follow someone on Twitter…on Instagram, Facebook. It seems like such an innocuous word, follow. But, it’s not as harmless as you may expect. Today I talk about how to give up following to feel better about who you are.
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Today I talk about a simple premise that many people seem to miss. It’s a simple concept; whatever enters your body makes up your body. And it’s not just physical. In fact, in most cases, it goes beyond physical to what you think about, watch and listen to. Let’s talk about it.