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718: Seeing the Ways You Make the World Better
718: Seeing the Ways You Make the World Better

If you have millions of dollars to give to charity, that’s a good thing. But money is not the only way you make the world a better place. You change the world for the better every day without spending a dime, and it’s just as impactful. Let’s talk about it.

 

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Thom WaltersFebruary 9, 2019Comment
717: Seeing Pain and Sadness in a Different Light
717: Seeing Pain and Sadness in a Different Light

We often want to quickly return ourselves to a happy state of mind when things are sad or painful. However, as Buddha aptly stated, life is suffering. But that doesn’t mean that all suffering is bad. In fact, our painful moments help us realize our power and joy. Let’s talk about it.

 

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Thom WaltersFebruary 9, 2019Comment
716: Mindfulness Exercise: How to See Things Without Judgment
716: Mindfulness Exercise: How to See Things Without Judgment

Not only do I have an exercise to help you bring your focus to this moment, but I also have one to help you begin to see things without the need to judge. Let’s talk about it.

 

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Thom WaltersFebruary 5, 2019Comment
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