The world would be a really dull place if everyone thought the same. You know plenty of people that don’t believe the same things you do. How do you handle that? Let’s talk about it.

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Today and all this week I share wisdom that comes from a very Loving and calm source, my Mom. On today’s show I talk about experiencing the day in all its magnificence.

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There is something for everyone today. Listeners get to learn about the physiology of taking deep breaths, and they also get to hear about how to escape a mid-life challenge, Calmer in Five style. You won’t want to miss either.

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