If I had a dime for every time someone at work came in sniffling, coughing or hacking, I would be a millionaire. The same tired excuses were offered..” I have too much to do”, “there’s too much depending on me”. Today I talk about those old chestnuts that wear you down and leave others around you sick.
Read MoreThere are several examples of calm in nature. In fact, if we think of the elements we can use their energy to help us become calmer. I think it’s time we talk about the calm that comes from wind, water, fire and air.
Read MoreThere is one thing that has helped me become more responsive in my life; meditation. In the moments when you want to lash out you can make a choice as to how you want to respond. When you choose to do that, you start creating your life and stop responding to it.
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