Either you recycle or you don’t. Not many people do it half way. But if you think about why you should, chances are good that you missed thinking about this one beneficial perk for recycling. Let’s talk about it.

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Hundreds of studies have been conducted that demonstrate the healing properties of being out in nature. Regardless of those studies, if you are like me, then you want to know yourself. Today I help you run an experiment that will prove to you the calming impact of being outside.

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Most people, almost all, want to live a happy life. Within that happy life they want to experience an absence of anxiety. They want to be happy and calm. But is it possible that these two emotions are more similar than we think? Today I talk about the similarities between happy and calm.

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