Today I want to share a thought with you that you may not have thought of before. Not only is it a thought that promotes warmth and gratitude, it really makes you stop and think about the real essence of your life.
Read MoreOne of the greatest things about meditation is that it frees your mind up during your day. No longer are you walking around drenched in fear, worry and thought; you exist as a blank slate, taking in the world around you. Let’s talk about it.
Read MoreAre you an incredible control freak, trying to play puppet master to all aspects of your life, and the lives of others? How is that working out for you? I might know. I have a feeling it is leaving you incredibly stressed. There is another way to handle things. Let’s talk about it.
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