A calmer life starts by simplifying; getting rid of things that are just cluttering up your life and your peace. Today I outline a great challenge that was designed by the Minimalists; Ryan Nicodemus and Joshua Fields Milburn. The goal is to simplify your life, one day at a time.
Read MoreSometimes we wonder how we got to where we are. Whether it’s a job, a place or a relationship, at some point we ask ourselves how arrived there. The answer is simple; you brought yourself there to learn and to teach. Listen how.
Read MoreThere is a weird conundrum that I want to talk about today. It's not so much about calm per se, as it is about living a fuller life. Many people yearn for complacency and security, always knowing what's coming, what they are able to do. But your higher self doesn't want to sit on it's a**; it wants to see new things, push your human self to it's limits. Today I talk about the benefits of challenge.
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