There is a weird conundrum that I want to talk about today. It's not so much about calm per se, as it is about living a fuller life. Many people yearn for complacency and security, always knowing what's coming, what they are able to do. But your higher self doesn't want to sit on it's a**; it wants to see new things, push your human self to it's limits. Today I talk about the benefits of challenge.
Read MoreWe all like to know we have choices. We never want to feel backed into a corner. But I have something to tell you. The person who robs you of your choices the most is you.
Read MoreOkay, you may be a night owl, but have you woken up at Dawn and experienced what is going on at that time? Give it a try, you might not go back to 1:00 am bedtimes! Here are 4 reasons why.