If you want to experience more peace then you can't run away from it.  Okay, you have some stuff to do, but you don't have to race through it.  Ditch the hurry and see what happens.

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I am thankful I have always had good friends around me, but it didn't just happen.  To cultivate good friendships you need some key ingredients.  I will talk about three of them on today's episode.  Come listen.

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Sometimes we get caught up doing things without even realizing it.  You don't believe me?  How about I just talk about the top three and you let me know when you made an actual decision to do it.  Listen to the radio in the car, watch TV or check your Facebook.  Face it; you get distracted at times.  We all do.  But why don't we put an end to it now.

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