I am thankful I have always had good friends around me, but it didn't just happen. To cultivate good friendships you need some key ingredients. I will talk about three of them on today's episode. Come listen.

Thom WaltersAugust 25, 2018Comment

623: The Reasons You Distract Yourself Daily, and How to Stop

Sometimes we get caught up doing things without even realizing it. You don't believe me? How about I just talk about the top three and you let me know when you made an actual decision to do it. Listen to the radio in the car, watch TV or check your Facebook. Face it; you get distracted at times. We all do. But why don't we put an end to it now.

Thom WaltersAugust 22, 2018Comment

622: 5 Reasons Why Driving in Silence Makes You Calmer and Better

Have you tried driving anywhere in total silence? Give it a shot; you will be amazed at what you expereince.