I am not a huge fan of acronyms; they seem lazy. But there is one that totally captures the frenzy that we try to avoid on CI5, and that is FOMO. Today I turn to Psychology Today to get some tips on dealing with this insidious fear.
Read MoreIn the U.S., television and movies are extremely violent. Maybe they are in other parts of the world too. But if you repeatedly saw images of murder and assault, how chill do you think you would be? Do I really need to ask? Let's talk about it.
Read MoreEveryone seems to be in such a hurry today; racing here, racing there. But did you know that taking a moment to stop each day can help you become calmer? It only makes sense. Let's talk about it.
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