The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opposed to reactively. Come listen.
Read MoreSome people hear of The Eightfold Path and think of it as something meant only for monks living in Tibet. However, the beauty of the eightfold path is that it can be practiced daily in our everyday lives. Today, right intention, is a perfect example. Let’s talk about it.
Read MoreMark Coleman has been teaching meditation for over 20 years, and for him, the best place to do it is out in nature. In our interview today, we’ll talk about the benefits of meditating outside, as well as hear about his latest book. Come listen to a fantastic interview with a very kind man.
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