1222: Mathias Fritzen: Applied Spirituality

Mat Fritzen is a spirituality coach who helps interested students explore a path of greater meaning in their lives.  Unlike many guides, he doesn't sway his clients towards any one way of believing.  As you will find out in this interview, he is more interested in helping people find their own truth.

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1221: The Best Way to Restart Your Meditation Practice (R)

A meditation practice works best when it is performed daily.  Ultimately, it is the best daily practice you will have for the rest of your life.  But the thought of doing anything for the rest of your life seems daunting to some people.  Regardless of desire, there may be a time when the hustle and bustle of life pushes your meditating to the side.  What do you do to restart the habit once it has lapsed?  Let's talk about it.

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1220: Meditation Can't Do That

Meditation is one of the greatest tools you have for experiencing a better life, a more peaceful, meaningful life. But do you want to know something? It can’t do everything. It isn’t a panacea. Today I talk about why meditation has the perception of being able to do everything from cure cancer to having you levitate. Let’s talk about it.

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