640: Lessons from a Dirty Bird

One of the greatest things about meditation is that it frees your mind up during your day. No longer are you walking around drenched in fear, worry and thought; you exist as a blank slate, taking in the world around you. Let’s talk about it.

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639: How Your Things Make You Fearful

What would life be like if no one owned anything? It’s an interesting question. Many people lose sleep thinking about the loss of there stuff. Heck, it’s not even just lost sleep; it’s lost life. Today I talk about how your things may be making you fearful.

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