Episode 46: Good Night Moon...oh, and you Get to Bed too!

Question of the Day:

Do you go to bed at the same time each night?  If not, why not?

Action of the Day:

Begin a nighttime activity that serves you.  One that you don't do now.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me kno   w what you think.  I read ever one of them.

Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.