Episode 35: Dan Millman - Six Powerful Words

My interview with Dan Millman was surreal.  In my senior year of High School I read his book The Way of the Peaceful Warrior.  It helped me feel at peace with the experiences I was having.  It made sense.  

Fast forward to today where I now am a messenger for people, and no longer is Dan Millman a mentor fully, but a peer.  The world is an amazing place.

Question of the Day:

Dan's quote to a UC Berkeley student was "Here and now, breathe and relax". Which of those four directives do you feel you struggle with the most.

Action of the Day:

Take 3 deep diaphragmatic breaths right now.

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