Episode 22: Eating Right

"The secret of getting ahead is getting started" - Mark Twain

"Your biggest challenge isn't someone else; it's the ache in your lungs, the burning in your legs, & the voice inside you that yells, "Can't!" But you don't listen, you push harder. You hear the voice whisper "Can." and you discover that the person you thought you were is no match for the one you really are." - Unknown

Question of the Day:

What is the healthiest, best tasting food you have ever had?

Action of the Day:

Go to a farmer's market and buy fresh produce.

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Thom WaltersComment