905: Is Earthing a Proven Health Practice
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Back in the day, I remember poring over books and articles about some things that seemed pretty far out there. I researched crystals, magnets and even pyramid power. As you might expect, they were as much a fad as a pet rock, with about the same level of benefit. But hey, you can't just bury your head in the sand. You have to be open minded and explore. That is what led me to today's topic. Well, actually listener Nick Sweetman led me to today's topic, but I had thought about researching it before, and his email was the perfect impetus. Today i talk about the validity of earthing.
Links from the Episode:
What you will learn in this episode:
- What Earthing is
- What free radicals are and what they have to do with inflammation
- What proponents of earthing believe the health benefits are
- The science behind grounding.
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