For some meditators, the ability to deepen their sessions depends on instrumental accompaniment. Thankfully for them (and myself included, at times) there is Jim Rajan. He is a musician who specializes in instrumental pieces designed to enhance meditation. He and I met on Insight Timer, the free app for meditation. I found his selections incredibly helpful in allowing me to go deeper in my mediations. Today, I am glad to have him on the show to discuss his creative process and the things he does to maintain peace and balance.
Things You Will Learn in this Episode:
- The nature of Kundalini Yoga
- Aspects of Nicherin Buddhism
- The path that led to Jim creating music to enhance meditation
Links from the episode:
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