When was the last time you cried. I don't care what parts God gave you, when was the last time you cried, or screamed (alone) for that matter. The point is, the more you express how you are feeling the more calm you will be at other times. Of course I can tell you the methods I use, and hopefully it will lead you to finding your own.
Things you will learn in this episode:
- How to vent anger
- Knowing when it's time to cry
- How to know when it's time to vent
Links from this Episode:
Additional Sources of Calm:
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