814: Jake Ducey Talks About His Most Transformative Habit: Meditation

Jake Ducey is a three-time published author with Penguin/Random-House (The Purpose Principles, Into the Wind and Profit From Happiness).  He is an inspiration man whose goal is to help people live a more purposeful life.

Despite his many accomplishments, I have asked Jake to ZEN commuter to talk about the one thing that gives him the calm and confidence to change the world in such a profound way.   He and I spend a half hour talking about his meditation practice and how it has transformed his life.  I am sure you will find many bits of wisdom to helping you start your own practice or enhance the one you already have.

Things You Will Learn in this Episode:

  • How Jake learned about meditation
  • The method of meditation he uses
  • How he was able to restart his practice after leaving it for a while

Links from the episode:

JakeDucey.com

Jake's Ted Talk

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