803: 6 Things You Didn't Know About Smiling, and How It Helps You

How often do you smile?  You might be smiling a little bit more after this episode after I tell you what the physiological and societal benefits are.  Today I tell you 6 things you didn't know about smiling and why you should.

Links from this episode:

The Meaning Behind the Smile

The Surprising Psychology Behind the Smile

The Evolution of Emotion: The experiments of Charles Darwin

Not All Smiles are The Same

What you will learn in this episode

  • How smiling makes you happier
  • The different types of smiles

Sponsors:

Eight Sleep Systems - The perfect mattress creates the perfect sleep. ZEN commuters get $50 dollars of their purchase of an Eight Mattress.

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