796: Affirmations: Why They Work and How to Use Them by Eve Hogan
I can't believe that for almost 800 episodes of ZEN commuter, I have never done an episode on something I value and use to make my life more manageable, affirmations. I end that affirmation less streak with a blog post by Eve Hogan
What you will learn in this episode:
- Why affirmations are helpful and how to use them effectively
Links from this Episode:
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