Everyone has hopefully heard of a gratitude journal. If you have listened to ZEN commuter for long enough, I know you have. But what do you do when that habit becomes a little too familiar, loses its impact? You listen to ZEN commuter of course! LOL. Today I talk about 11 ways, other than a journal, for practicing gratitude.
What You Will Learn in This Episode:
- How a gratitude practice can become stale
- Ways that enhance your gratitude habit
- Advice from Time Ferriss about Gratitude
Links from This Episode:
Spire - The only activity tracker designed to decrease your level of stress
Warby Parker - Designer sunglasses starting at $95.00
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