I was all psyched to hear about bone broth. I was believing all the hype until I did the research. There were an equal number of articles that said it cures everything and is absolutely nothing but tasty soup. So I went to my nutrition resource, Monica Reinagel, for guidance, and she did not disappoint. Come listen.
Things you will learn in this episode:
- What Bone Broth is
- What it does and doesn't do for a body
- The recommendation for consuming Bone Broth
Links from this episode:
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