776: Monica Reinagel Helps Us Understand Bone Broth
I was all psyched to hear about bone broth. I was believing all the hype until I did the research. There were an equal number of articles that said it cures everything and is absolutely nothing but tasty soup. So I went to my nutrition resource, Monica Reinagel, for guidance, and she did not disappoint. Come listen.
Things you will learn in this episode:
- What Bone Broth is
- What it does and doesn't do for a body
- The recommendation for consuming Bone Broth
Links from this episode:
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.