Today I was supposed to be joined by Nancy Colier who was going to talk about disconnecting from technology. However, I had an unexpected emergency come up and had to reschedule. For today, I am going to talk about how to have a stress free and productive work day.
I am going to talk about all the things necessary for planning, executing and reviewing a perfect day of work.
Things you will learn in this episode:
- How to limit distractions at work
- How to plan for a new day
- Review of the 20-20-20 rule for resting your eyes
Links from this episode:
How to Create a Stress-Free Desk at Work
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