744: The Ultimate Productivity Plan for Stress-Free Working

Today I was supposed to be joined by Nancy Colier who was going to talk about disconnecting from technology.  However, I had an unexpected emergency come up and had to reschedule.  For today, I am going to talk about how to have a stress free and productive work day.

I am going to talk about all the things necessary for planning, executing and reviewing a perfect day of work.

Things you will learn in this episode:

  • How to limit distractions at work
  • How to plan for a new day
  • Review of the 20-20-20 rule for resting your eyes

Links from this episode:

How to Create a Stress-Free Desk at Work

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