It is becoming a yearly tradition: supplying you with 5 new habits that are going to help you life a calmer, more purposeful life. Last year they were: Meditate, Read, exercise, set goals and learn something every day.
Today I have 5 new habits to engrain in your psyche and why you should want to.
What you will learn in this episode:
- How to meditate while eating
- How to use your Television for visualization
- The definition of Parkinson's Law
Links From the Episode:
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.