731: How to Experience Flow for Increased Productivity and Happiness

Being in the flow is something many people have heard about.  However, they may not know exactly what it is.  Thanks to me and Leo Babauta, after this episode they will know all about it and exactly how to experience it.

What you will learn in this episode:

  • What "Flow" is
  • 9 Ways to experience flow
  • 2 actions (one big or one small) that you can take to experience flow for yourself

Links From the Episode:

9 Steps to Experience Flow by Leo Babauta

Sponsors:

Focus@Will - ZEN commuter listeners get a two week free trial membership

Love with Food - Healthy snacks and $2.00 off your first box for ZEN commuters

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